Enriched medium grain white rice
Enriched medium grain white rice provides 362 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 170 kcal | 329 +10% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78.7 g | 37 g | 13% | 68.5 +15% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 2.1 g | 1 g | 4% | 2.4 −11% |
| Protein | 6.4 g | 3 g | 6% | 7.2 −11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2945 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medium grain white rice, thiamin (thiamin mononitrate), niacin, iron (ferric orthophosphate), folic acid (folate).
Product details
- Serving size
- 1/4 cup (47 g)
- Sold in
- United States
- Barcode
- 0007078442895
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Enriched medium grain white rice?
Enriched medium grain white rice contains 362 kcal per 100 g and about 170 kcal per serving (1/4 cup (47 g)).
How much sugar is in Enriched medium grain white rice?
Enriched medium grain white rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enriched medium grain white rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1