Enriched hamburger buns

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Enriched hamburger buns by Earthgrains Baking Companies Inc. provides 296 kcal per 100 g, with 7.4 g of sugars and 9.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
7.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (54 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 160 kcal 283 +5%
Total fat 4.6 g 2.5 g 3% 5.3 −13%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 53.7 g 29 g 11% 48.6 +10%
Total sugars 7.4 g 4 g 6.5 +14%
Added sugars 9.1 g 4.9 g 10% 4.9 +84%
Dietary fiber 1.9 g 1 g 4% 3.6 −47%
Protein 9.3 g 5 g 10% 9.2
Salt 1.3 g 0.7 g 1.2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other hamburger buns

Calories higher 28%
Sugars higher 32%
Salt higher 19%
Saturated fat lower 1%
Protein top 51%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, wheat gluten, salt, honey, corn syrup, calcium propionate (preservative), monoglycerides, monocalcium phosphate, calcium sulfate, datem, ethoxylated mono - and diglycerides, turmeric (color), soy lecithin.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (54 g)
Sold in
United States
Barcode
0072610004181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched hamburger buns?

Enriched hamburger buns contains 296 kcal per 100 g and about 160 kcal per serving (1 bun (54 g)).

How much sugar is in Enriched hamburger buns?

Enriched hamburger buns has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enriched hamburger buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enriched hamburger buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Enriched hamburger buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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