Enriched Bread
Enriched Bread by Merita provides 250 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 286 −13% | |
| Total fat | 3.6 g | 1 g | 1% | 5.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 14 g | 5% | 48.4 |
| Total sugars | 7.1 g | 2 g | 4.6 +56% | |
| Added sugars | 11.8 g | 3.3 g | 7% | 2.6 +352% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −20% |
| Protein | 7.1 g | 2 g | 4% | 9.6 −25% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, soybean oil, wheat gluten, artificial flavor, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy flour, wheat starch, soy lecithin, calcium carbonate, ammonium sulfate, calcium propionate (to retard spoilage). if seeded, sesame seeds added.
- Allergens
- GlutenSesame seedsSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0072250011846
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Enriched Bread?
Enriched Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 onz (28 g)).
How much sugar is in Enriched Bread?
Enriched Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enriched Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enriched Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 
