View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
English Mustard
English Mustard by Asda provides 188 kcal per 100 g, with 6.4 g of sugars and 6.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 180 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 194 | |
| Total fat | 13 g | 13 g | 17% | 12.8 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.4 −63% |
| Carbohydrates | 9.6 g | 9.6 g | 3% | 16.1 −41% |
| Total sugars | 6.4 g | 6.4 g | 9.8 −35% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 4.8 −48% |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +26% |
| Protein | 6.9 g | 6.9 g | 14% | 2.8 +144% |
| Salt | 5 g | 5 g | 5.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, oriental mustard flour (25%), spirit vinegar, salt, sugar, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], turmeric, stabiliser (xanthan gum)
- Allergens
- GlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5050854213380
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in English Mustard?
English Mustard contains 188 kcal per 100 g and about 188 kcal per serving (1 serving (100 g)).
How much sugar is in English Mustard?
English Mustard has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is English Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English Mustard contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4