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Engelsk Fruktkaka
Engelsk Fruktkaka by Dahls provides 390 kcal per 100 g, with 35 g of sugars and 4.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 500g pack. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 374 |
| Total fat | 19 g | 15 +27% |
| Saturated fat | 9.3 g | 4.9 +89% |
| Carbohydrates | 49 g | 54.1 −9% |
| Total sugars | 35 g | 32.5 +8% |
| Added sugars | 31.1 g | 16.5 +88% |
| Dietary fiber | 2.2 g | 2.4 −7% |
| Protein | 4.5 g | 5.1 −12% |
| Salt | 0.7 g | 0.6 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Socker, _vetemjöl_, vegetabilisk olja (palm, kokos, raps), _ägg_, körsbär, fikon, russin, _valnöt_, naturlig arom (brandy), apelsinskal, vatten, glukossirap, salt, citron, arom, vitamin A och D, färgämne (E120, E127), konserveringsmedel (E202, E220), surhetsreglerande medel (E330).
- Allergens
- EggsGlutenNuts
- May contain traces
- MilkNutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- Sweden
- Barcode
- 7350029735142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Engelsk Fruktkaka?
Engelsk Fruktkaka contains 390 kcal per 100 g.
How much sugar is in Engelsk Fruktkaka?
Engelsk Fruktkaka has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Engelsk Fruktkaka healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Engelsk Fruktkaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Engelsk Fruktkaka contain?
According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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