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Energy Mix
Energy Mix by Manuzzi provides 499 kcal per 100 g, with 36.3 g of sugars and 13.1 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Nuts and dried fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 488 |
| Total fat | 32 g | 31.6 |
| Saturated fat | 2.9 g | 5.8 −51% |
| Carbohydrates | 36.5 g | 39.3 −7% |
| Total sugars | 36.3 g | 28.4 +28% |
| Protein | 13.1 g | 13.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8005324021528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Mix?
Energy Mix contains 499 kcal per 100 g.
How much sugar is in Energy Mix?
Energy Mix has 36.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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