Energy mix

by Murano in Plant-based foods Barcode 8003435007158
Not enough data to compute

Energy mix by Murano provides 462 kcal per 100 g, with 45 g of sugars and 7.6 g of protein. That is 338% more sugar than the average product in this category. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
2.7 g · Moderate
Sugars
45 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 325 +42%
Total fat 19.5 g 15.3 +27%
Saturated fat 2.7 g 3.3 −19%
Carbohydrates 61.6 g 35.2 +75%
Total sugars 45 g 10.3 +338%
Dietary fiber 4.9 g 6.2 −21%
Protein 7.6 g 10 −24%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 22%
Sugars higher 7%
Saturated fat higher 32%
Protein top 52%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003435007158

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Energy mix?

Energy mix contains 462 kcal per 100 g.

How much sugar is in Energy mix?

Energy mix has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Energy mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based foods

View all →

More from Murano

View all →