Energy fuel bar

by G in Snacks Barcode 0052000010190
Poor nutritional quality
Ultra-processed food

Energy fuel bar by G provides 367 kcal per 100 g, with 31.7 g of sugars and 8.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
31.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 220 kcal 453 −19%
Total fat 5.8 g 3.5 g 4% 25.3 −77%
Saturated fat 2.5 g 1.5 g 8% 6.8 −63%
Carbohydrates 75 g 45 g 16% 48.9 +53%
Total sugars 31.7 g 19 g 18.8 +69%
Added sugarsUSDA 28.3 g 17 g 34% 8.8 +222%
Dietary fiber 3.3 g 2 g 7% 6.7 −51%
Protein 8.3 g 5 g 10% 13.3 −37%
Salt 0.8 g 0.5 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 24%
Salt lower 48%
Saturated fat lower 29%
Protein top 53%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, invert sugar, sugar, whole grain rolled wheat, corn syrup solids, nonfat dry milk, crisp rice (rice flour, sugar, barley malt, salt, mono and diglycerides), glycerin, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), honey, yogurt flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein concentrate, cultured nonfat milk, soy lecithin, natural flavor, titanium dioxide, citric acid, salt), sunflower oil, sorbitol, water, salt, natural and artificial flavor, soy lecithin, tocopherols (preservative).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (60 g)
Sold in
United States
Barcode
0052000010190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy fuel bar?

Energy fuel bar contains 367 kcal per 100 g and about 220 kcal per serving (1 bar (60 g)).

How much sugar is in Energy fuel bar?

Energy fuel bar has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy fuel bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy fuel bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy fuel bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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