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Energy Chewy & Crunchy Granola Bar, Cranberry Almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score D NOVA 4

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Energy Chewy & Crunchy Granola Bar, Cranberry Almond

by Nature Valley in Snacks Barcode 0016000506183
Poor nutritional quality
Ultra-processed food

Energy Chewy & Crunchy Granola Bar, Cranberry Almond by Nature Valley provides 400 kcal per 100 g, with 30 g of sugars and 20 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
30 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 200 kcal 453 −12%
Total fat 12 g 6 g 8% 25.3 −52%
Saturated fat 1 g 0.5 g 3% 6.8 −85%
Carbohydrates 58 g 29 g 11% 48.9 +19%
Total sugars 30 g 15 g 18.7 +60%
Dietary fiber 6 g 3 g 11% 6.7 −11%
Protein 20 g 10 g 20% 13.3 +50%
Salt 0.8 g 0.4 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 26%
Salt lower 48%
Saturated fat lower 19%
Protein top 23%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil. Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness.

Contains palm oilNot vegan
Allergens
NutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (50 g)
Sold in
United States
Barcode
0016000506183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Chewy & Crunchy Granola Bar, Cranberry Almond?

Energy Chewy & Crunchy Granola Bar, Cranberry Almond contains 400 kcal per 100 g and about 200 kcal per serving (1 bar (50 g)).

How much sugar is in Energy Chewy & Crunchy Granola Bar, Cranberry Almond?

Energy Chewy & Crunchy Granola Bar, Cranberry Almond has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy Chewy & Crunchy Granola Bar, Cranberry Almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy Chewy & Crunchy Granola Bar, Cranberry Almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy Chewy & Crunchy Granola Bar, Cranberry Almond contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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