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Empanado Ga Rden Nestle 180G
Empanado Ga Rden Nestle 180G by Garden Gourmet provides 223 kcal per 100 g, with 0.9 g of sugars and 16.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 401 kcal | 325 −31% | |
| Total fat | 10 g | 18 g | 23% | 15.3 −35% |
| Saturated fat | 0.8 g | 1.4 g | 7% | 3.3 −76% |
| Carbohydrates | 13.8 g | 24.8 g | 9% | 35.2 −61% |
| Total sugars | 0.9 g | 1.6 g | 10.3 −91% | |
| Dietary fiber | 5.3 g | 9.5 g | 34% | 6.2 −14% |
| Protein | 16.9 g | 30.4 g | 61% | 10 +68% |
| Salt | 1.2 g | 2.1 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Italy, Spain
- Barcode
- 8445291335646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanado Ga Rden Nestle 180G?
Empanado Ga Rden Nestle 180G contains 223 kcal per 100 g and about 401 kcal per serving (180 g).
How much sugar is in Empanado Ga Rden Nestle 180G?
Empanado Ga Rden Nestle 180G has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanado Ga Rden Nestle 180G healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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