Empanadas de pina cookies & pastries
Empanadas de pina cookies & pastries provides 393 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 388 | |
| Total fat | 21.4 g | 6 g | 8% | 17.8 +20% |
| Saturated fat | 5.6 g | 1.6 g | 8% | 7.5 −25% |
| Carbohydrates | 50 g | 14 g | 5% | 51 |
| Total sugars | 14.3 g | 4 g | 25.8 −45% | |
| Added sugarsUSDA | 14.3 g | 4 g | 8% | 19.4 −26% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 2.3 −60% |
| Protein | 7.1 g | 2 g | 4% | 5.7 +26% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour [(this product contains gluten), benzoyl peroxide, iron, zinc (zinc oxide), niacin (vitamin b3) and folic acid.], shortening (edible tallow, partially hydrogenated vegetable oil, (contains one or more of the following: safflower oil, palm oil, sunflower oil, cottonseed oil, soybean oil and/or canola oil) and 0.005% tbhq as antioxidant), sugar, cinnamon, carbonated soft drink (carbonated water, corn syrup, caramel color, phosphoric acid, natural flavor, and caffeine), pineapple filling (pineapple, glucose, high fructose, corn syrup, sugar, modified starch, citric acid, sodium benzoate, artificial flavor and color) and sodium benzoate as a preservative.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0700175365873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanadas de pina cookies & pastries?
Empanadas de pina cookies & pastries contains 393 kcal per 100 g and about 110 kcal per serving (28 g (28 g)).
How much sugar is in Empanadas de pina cookies & pastries?
Empanadas de pina cookies & pastries has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Empanadas de pina cookies & pastries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Empanadas de pina cookies & pastries contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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