Empanada de atún

by Ingapan in Pies Barcode 232845390000100350003507
Average nutritional quality
Ultra-processed food

Empanada de atún by Ingapan provides 263 kcal per 100 g, with 3.9 g of sugars and 8.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 292 −10%
Total fat 11 g 13.1 −16%
Saturated fat 1.4 g 6 −77%
Carbohydrates 32 g 37.1 −14%
Total sugars 3.9 g 14.5 −73%
Added sugars 5 g 7.6 −35%
Protein 8.9 g 6 +48%
Salt 1.1 g 0.9 +25%

Category average across 850 Pies products on Foodmetria.

Compared with other pies

Calories lower 47%
Sugars lower 41%
Salt higher 29%
Saturated fat lower 5%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA DE TRIGO, CEBOLLA FRITA (CEBOLLA, ACEITE DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ E330, ESPESANTES (E415, E410, E412), DEXTROSA), ATÚN EN ACEITE DE GIRASOL (15%) (ATÜN ,ACEITE DE GIRASOL Y SAL), ACEITE DE GIRASOL, LECHE UHT ENTERA, VINO, PIMIENTO, FRITADA DE VERDURAS EN ACEITE DE OLIVA (BERENJENA, CALABACÍN, TOMATE, CEBOLLA, PIMIENTO, ACEITÉ DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ E330, ESPESANTES (E410 E412, E415)),HUEVO LIQUIDO ENTERO PASTEURIZADO Y YEMA DE HUEVO LIQUIDA PASTEURIZADA, AZÚCAR, SAL (SAL REFINADO Y ANTIAGLOMERANTE E535), PIMENTÓN DULCE

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
Molluscs

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
232845390000100350003507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada de atún?

Empanada de atún contains 263 kcal per 100 g.

How much sugar is in Empanada de atún?

Empanada de atún has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada de atún healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanada de atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanada de atún contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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