Emmentaler, gerieben, 45 % Fett i.Tr.

by BioBio 150 g in Hard cheeses Barcode 4316268690072
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Emmentaler, gerieben, 45 % Fett i.Tr. by BioBio provides 370 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hard cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 392 −6%
Total fat 28 g 31.3 −11%
Saturated fat 19 g 20.9 −9%
Carbohydrates 2.6 g 0.8 +236%
Total sugars 0.1 g 0.3 −64%
Protein 27 g 26.5
Salt 1 g 1.2 −20%

Category average across 81 Hard cheeses products on Foodmetria.

Compared with other hard cheeses

Calories lower 27%
Sugars lower 38%
Salt lower 30%
Saturated fat lower 19%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicNaturlandNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268690072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler, gerieben, 45 % Fett i.Tr.?

Emmentaler, gerieben, 45 % Fett i.Tr. contains 370 kcal per 100 g.

How much sugar is in Emmentaler, gerieben, 45 % Fett i.Tr.?

Emmentaler, gerieben, 45 % Fett i.Tr. has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler, gerieben, 45 % Fett i.Tr. healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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