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Gutsdammer Käse
Gutsdammer Käse by Meine Käsetheke provides 359 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hard cheeses category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 108 kcal | 392 −8% | |
| Total fat | 27 g | 8.1 g | 10% | 31.3 −14% |
| Saturated fat | 19 g | 5.7 g | 29% | 20.9 −9% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.8 −87% |
| Total sugars | 0.1 g | 0 g | 0.3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 29 g | 8.7 g | 17% | 26.5 +10% |
| Salt | 0.8 g | 0.2 g | 1.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Hard cheeses products on Foodmetria.
Compared with other hard cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Kuhmilch, Salz, mikrobieller Labaustauschstoff, Milchsäurebakterienkulturen
- Allergens
- Milk
Product details
- Quantity
- 350g
- Serving size
- 30g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo lactose
- Sold in
- Germany
- Barcode
- 4061458047401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gutsdammer Käse?
Gutsdammer Käse contains 359 kcal per 100 g and about 108 kcal per serving (30g).
How much sugar is in Gutsdammer Käse?
Gutsdammer Käse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gutsdammer Käse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gutsdammer Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gutsdammer Käse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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