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Italian Grated Hard Cheese
Italian Grated Hard Cheese by Mill provides 378 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hard cheeses category and comes in a 100g pack. Contains: milk, mléko.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 378 kcal | 392 | |
| Total fat | 28 g | 28 g | 36% | 31.3 −11% |
| Saturated fat | 20 g | 20 g | 100% | 20.9 |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 0.8 −22% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 31 g | 31 g | 62% | 26.5 +17% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Hard cheeses products on Foodmetria.
Compared with other hard cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mléko, jedlá sůl, syřidlo rostlinného původu, konzervan lysozym (vaječná bílkovina).
- Allergens
- MilkMléko
Product details
- Quantity
- 100g
- Serving size
- 1 portion (100 g)
- Sold in
- Czech Republic
- Barcode
- 8595643805126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Grated Hard Cheese?
Italian Grated Hard Cheese contains 378 kcal per 100 g and about 378 kcal per serving (1 portion (100 g)).
How much sugar is in Italian Grated Hard Cheese?
Italian Grated Hard Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Grated Hard Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Grated Hard Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Grated Hard Cheese contain?
According to the label data it contains: Milk, Mléko. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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