Hard Cheese

by Lidl in Hard cheeses Barcode 4056489083511
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Hard Cheese by Lidl provides 346 kcal per 100 g and 34 g of protein. Its Nutri-Score is D. It is listed in the Hard cheeses category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
15.4 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 392 −12%
Total fat 23.3 g 31.3 −26%
Saturated fat 15.4 g 20.9 −26%
Carbohydrates 0 g 0.8 −100%
Protein 34 g 26.5 +28%
Salt 2 g 1.2 +61%

Category average across 81 Hard cheeses products on Foodmetria.

Compared with other hard cheeses

Calories lower 13%
Salt higher 8%
Saturated fat lower 5%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Estonia
Barcode
4056489083511

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hard Cheese?

Hard Cheese contains 346 kcal per 100 g.

Is Hard Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hard Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hard cheeses

View all →

More from Lidl

View all →