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Lightlife
Lightlife by Leerdammer provides 262 kcal per 100 g, with 0.1 g of sugars and 29.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hard cheeses category and comes in a 250 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 392 −33% | |
| Total fat | 16 g | 16 g | 21% | 31.3 −49% |
| Saturated fat | 10.5 g | 10.5 g | 53% | 20.9 −50% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.8 −87% |
| Total sugars | 0.1 g | 0.1 g | 0.3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 29.6 g | 29.6 g | 59% | 26.5 +12% |
| Salt | 1.5 g | 1.5 g | 1.2 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Hard cheeses products on Foodmetria.
Compared with other hard cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait, sel, ferments lactiques, enzyme coagulante microbienne. Conditionné sous atmosphère protectrice. Tenir au froid entre +4°C et +8°C. * Allégé de 42% en matière grasse par rapport au Leerdammer Original. NL/BE: 30+ kaas gemaakt van gepasteuriseerde melk, halfvet. Ingrediënten: melk, zout, zuursel (bevat melk), vegetarisch stremsel. Verpakt onder beschermende atmosfeer. Gekoeld bewaren tussen +4°C en +8°C. Bevat 42% minder vet dan Leerdammer Original. Fromageries Bel Consumer Service BP 114-92151 SURESNES CEDEX-France www.leerdammer.be 250ge consommer
- Allergens
- Milk
Product details
- Quantity
- 250
- Serving size
- 100g
- Labels & certifications
- No lactose
- Sold in
- Belgium, France
- Barcode
- 3073780997614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightlife?
Lightlife contains 262 kcal per 100 g and about 262 kcal per serving (100g).
How much sugar is in Lightlife?
Lightlife has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightlife healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightlife vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightlife contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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