Top 10 · Updated October 2026

Best Low-Sugar Hard Cheeses

The 10 lowest-sugar hard cheeses products on this list range from 0 g to 0 g of sugar per 100 g. The hard cheeses with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 70 hard cheeses with complete data.

  1. 1 Heumilch Emmentaler

    Heumilch Emmentaler

    Billa · 150 g
    c 386 kcal 0 g sugar 29 g protein 30 g fat

    Also: No additives

  2. 2 Allgäuer Emmentaler g.U.

    Allgäuer Emmentaler g.U.

    Sennerei Lehern · 200 g
    c 409 kcal 0 g sugar 28 g protein 33 g fat

    Also: No additives

  3. 3 Italian Grated Hard Cheese

    Italian Grated Hard Cheese

    Mill · 100g
    c 378 kcal 0 g sugar 31 g protein 28 g fat

    Also: No additives

  4. 4 Norvegia Proteinrik

    Norvegia Proteinrik

    Tine · 0.5 kg
    c NOVA 3 268 kcal 0 g sugar 31 g protein 16 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Gran campidano

    Gran campidano

    Arborea · 300 g
    d 408 kcal 0 g sugar 30 g protein 32 g fat
  6. 6 Comté Marcel Petite Bio

    Comté Marcel Petite Bio

    Marcel Petite · 216 g
    d NOVA 3 412 kcal 0 g sugar 27 g protein 34 g fat

    Also: Palm oil free · No additives

  7. 7 Comté AOP

    Comté AOP

    Jean Perrin · 160g
    d NOVA 3 418 kcal 0 g sugar 26.7 g protein 34.6 g fat

    Also: Palm oil free · No additives

  8. 8 Abbaye de Tamie

    Abbaye de Tamie

    Abbaye de Tamié · 500g
    d 340 kcal 0 g sugar 26 g protein 26 g fat
  9. 9 Ser żółty Radamer

    Ser żółty Radamer

    Serenada · 135 g
    d NOVA 4 343 kcal 0 g sugar 26 g protein 26 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Franse gruyere

    Franse gruyere

    Albert heijn · 150 g
    d 410 kcal 0 g sugar 28 g protein 32 g fat

    Also: No additives

How we built this list

We ranked all published hard cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hard cheeses rankings