Emincés de jambon

by Monique ranou 150 g in Diced ham Barcode 3250391402861
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Emincés de jambon by Monique ranou provides 104 kcal per 100 g, with 1.7 g of sugars and 17 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 156 kcal 137 −24%
Total fat 3.2 g 4.8 g 6% 6 −47%
Saturated fat 1.2 g 1.8 g 9% 2.3 −49%
Carbohydrates 1.7 g 2.6 g 1% 1.6 +9%
Total sugars 1.7 g 2.6 g 1.3 +35%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 0.5 g 0.8 g 3% 0.3 +88%
Protein 17 g 25.5 g 51% 19.2 −11%
Salt 2.2 g 3.3 g 2.4 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 8%
Sugars higher 31%
Salt higher 46%
Saturated fat lower 16%
Protein top 84%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) 79%, eau, sel dextrose, stabilisant : diphosphates; acidifiant: acétate de sodium; arôme naturel, antioxydant: ascorbate de sodium; conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
3250391402861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emincés de jambon?

Emincés de jambon contains 104 kcal per 100 g and about 156 kcal per serving (150g).

How much sugar is in Emincés de jambon?

Emincés de jambon has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emincés de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emincés de jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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