Eldorado Pulver Potatismos by Eldorado

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Eldorado Pulver Potatismos

by Eldorado 345 g (3 x 115 g) in Instant mashed potatoes Barcode 7340083458491

Potatismospulver

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Eldorado Pulver Potatismos by Eldorado provides 65 kcal per 100 g, with 1.4 g of sugars and 2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 345 g (3 x 115 g) pack. Contains: sulphur dioxide and sulphites, e223.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 130 kcal 211 −69%
Total fat 0.8 g 1.6 g 2% 2.1 −62%
Saturated fat 0.5 g 1 g 5% 1.1 −56%
Carbohydrates 12 g 24 g 9% 41.7 −71%
Total sugars 1.4 g 2.8 g 2.9 −52%
Protein 2 g 4 g 8% 6.4 −69%
Salt 0.6 g 1.1 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Compared with other instant mashed potatoes

Calories lower 11%
Sugars lower 32%
Salt higher 35%
Saturated fat lower 31%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis 99 %, emuleringsmedel (E471), antioxidationsmedel (E304, _E223_ (innehåller _sulfit_)), gurkmeja.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Sulphur dioxide and sulphitesE223

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345 g (3 x 115 g)
Serving size
200 g
Sold in
Sweden
Barcode
7340083458491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eldorado Pulver Potatismos?

Eldorado Pulver Potatismos contains 65 kcal per 100 g and about 130 kcal per serving (200 g).

How much sugar is in Eldorado Pulver Potatismos?

Eldorado Pulver Potatismos has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eldorado Pulver Potatismos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eldorado Pulver Potatismos contain?

According to the label data it contains: Sulphur dioxide and sulphites, E223. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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