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Ekologiska riskakor
Ekologiska riskakor by Ica provides 379 kcal per 100 g, with 0.6 g of sugars and 8.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category and comes in a 130g, 20 st pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 379 kcal | 330 +15% | |
| Total fat | 3.2 g | 3.2 g | 4% | 8.3 −61% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.1 −67% |
| Carbohydrates | 77 g | 77 g | 28% | 51.5 +49% |
| Total sugars | 0.6 g | 0.6 g | 6.6 −91% | |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 4.5 −18% |
| Protein | 8.7 g | 8.7 g | 17% | 9 |
| Salt | 0.8 g | 0.8 g | 1.1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130g, 20 st
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-02
- Sold in
- Sweden
- Barcode
- 7318690505785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologiska riskakor?
Ekologiska riskakor contains 379 kcal per 100 g and about 379 kcal per serving (100 g).
How much sugar is in Ekologiska riskakor?
Ekologiska riskakor has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekologiska riskakor healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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