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Ekologisk matbas havre, fetthalt 13%
Ekologisk, vegetabilisk matlagningsbas
Ekologisk matbas havre, fetthalt 13% by Garant provides 156 kcal per 100 ml, with 3 g of sugars and 0.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based creams for cooking category and comes in a 250 ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 156 kcal | 123 +27% |
| Total fat | 14 g | 10.2 +38% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 6.2 g | 6.7 −7% |
| Total sugars | 3 g | 3.1 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.9 g | 0.7 +25% |
| Protein | 0.9 g | 0.7 +24% |
| Salt | 0.1 g | 0.2 −30% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Oat-based creams for cooking products on Foodmetria.
Compared with other oat-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, rapsolja*, _havre_* 9%, emulgeringsmedel (lecitin*), stabiliseringsmedel (xantangummi, gellangummi), surhetsreglerande medel (kalciumkarbonat), havssalt. *KRAV-Ekologisk ingrediens.
- Allergens
- Gluten
- May contain traces
- None
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Labels & certifications
- OrganicEU OrganicFSCFSC MixSE-EKO-01KravFran sverigeEu jordbruk
- Sold in
- Sweden
- Barcode
- 7340083480577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologisk matbas havre, fetthalt 13%?
Ekologisk matbas havre, fetthalt 13% contains 156 kcal per 100 ml.
How much sugar is in Ekologisk matbas havre, fetthalt 13%?
Ekologisk matbas havre, fetthalt 13% has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Ekologisk matbas havre, fetthalt 13% healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ekologisk matbas havre, fetthalt 13% contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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