Ekologisk Knäckebröd Fullkornsråg & Linfrö

by Garant 200 g in Crispbreads Barcode 7340083460036
Good nutritional quality
Processed food

Ekologisk Knäckebröd Fullkornsråg & Linfrö by Garant provides 367 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 393 −7%
Total fat 4.8 g 10.2 −53%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 61 g 57.3 +7%
Total sugars 1.8 g 2.9 −38%
Added sugars 0 g 0.6 −100%
Dietary fiber 16 g 12.1 +32%
Protein 12 g 12.4
Salt 1.3 g 1.3

Category average across 776 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 35%
Sugars lower 34%
Salt higher 46%
Saturated fat lower 23%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsrågmjöl 77%, rågmjöl, linfrön 9%, havssalt. Kan innehålla spår av ägg, mjölk, mandel, hasselnöt, sesamfrö.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenMilkNuts

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Keyhole
Sold in
Denmark, Sweden
Barcode
7340083460036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologisk Knäckebröd Fullkornsråg & Linfrö?

Ekologisk Knäckebröd Fullkornsråg & Linfrö contains 367 kcal per 100 g.

How much sugar is in Ekologisk Knäckebröd Fullkornsråg & Linfrö?

Ekologisk Knäckebröd Fullkornsråg & Linfrö has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologisk Knäckebröd Fullkornsråg & Linfrö healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologisk Knäckebröd Fullkornsråg & Linfrö vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologisk Knäckebröd Fullkornsråg & Linfrö contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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