Ekologisk blåbärssylt

by Garant 400 g in Blueberry jams Barcode 7311041049587
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Ekologisk blåbärssylt by Garant provides 154 kcal per 100 g, with 34 g of sugars and 0.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry jams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 187 −18%
Total fat 0.5 g 0.3 +74%
Saturated fat 0 g 0 −100%
Carbohydrates 36 g 44.1 −18%
Total sugars 34 g 40.2 −15%
Added sugars 30.6 g 22.1 +39%
Dietary fiber 1.8 g 4 −55%
Protein 0.5 g 0.4 +32%
Salt 0 g 0 −100%

Category average across 26 Blueberry jams products on Foodmetria.

Compared with other blueberry jams

Calories lower 23%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 50%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blåbär* 51%, socker*, vatten, förtjockningsmedel (pektin), surhetsreglerande medel (citronsyra, kalciumcitrater). *KRAV-ekologisk ingrediens. Fruktmängd: 51 g per 100g sylt.

Palm oil freeMaybe veganVegetarian
May contain traces
None

Additives 3

E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicSE-EKO-01Krav
Sold in
Denmark, Sweden
Barcode
7311041049587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologisk blåbärssylt?

Ekologisk blåbärssylt contains 154 kcal per 100 g.

How much sugar is in Ekologisk blåbärssylt?

Ekologisk blåbärssylt has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ekologisk blåbärssylt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ekologisk blåbärssylt contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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