Top 10 · Updated October 2026

Best Low-Sugar Blueberry Jams

The 10 lowest-sugar blueberry jams products on this list range from 3.5 g to 43 g of sugar per 100 g. The blueberry jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 24 blueberry jams with complete data.

1

Confiture Myrtilles

RABEKO

a NOVA 4 178 kcal 3.5 g sugar 0.4 g protein 0.4 g fat

Also: Palm oil free
2

Blueberry jam

Good Good · 330g

b 100 kcal 4.7 g sugar 0 g protein 0 g fat

Also: No additives
3

Blåbær Syltetøy Uten tilsatt sukker

Coop · 370g

a NOVA 4 63 kcal 6.1 g sugar 0 g protein 0.4 g fat

Also: Palm oil free
4

Blåbærsyltetøy 80%

Lerum as · 330 g

a NOVA 4 59 kcal 6.4 g sugar 0.8 g protein 0.7 g fat

Also: Palm oil free
5

Myrtille sauvage 100% issu de fruits

Côteaux Nantais

c 134 kcal 27 g sugar 0.7 g protein 0 g fat
6

Coop blåbær syltetøy

Coop · 370g

c NOVA 4 135 kcal 31 g sugar 0.6 g protein 0.5 g fat

Also: Palm oil free
7

Ekologisk blåbärssylt

Garant · 400 g

c NOVA 4 154 kcal 34 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

70% de myrtille

Léonce Blanc

c 173 kcal 37 g sugar 0.5 g protein 0.5 g fat
9

Heidelbeere Fruchtaufstrich

Allfrucht · 450 g

d NOVA 4 178 kcal 41 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
10

Most Blåbær Syltetøy

Coop · 410g

d NOVA 4 181 kcal 43 g sugar 0.4 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published blueberry jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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