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Eifrei-Salat
Eifrei-Salat by Green Heart provides 252 kcal per 100 g, with 2.4 g of sugars and 3.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 150 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 249 |
| Total fat | 20 g | 21.5 −7% |
| Saturated fat | 2.2 g | 5 −56% |
| Carbohydrates | 14 g | 7.8 +80% |
| Total sugars | 2.4 g | 4 −40% |
| Added sugars | 1 g | 1.1 −7% |
| Dietary fiber | 2.6 g | 2.6 |
| Protein | 3.3 g | 5.3 −38% |
| Salt | 1.6 g | 1.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25 % Teigwaren gekocht (Wasser, _HARTWEIZENGRIESS_), Wasser, Sonnenblumenöl, Kichererbsen gekocht (Wasser, Kichererbsen), Zwiebel, Sonnenblumenkernmus, Apfelessig, Essiggurken (Gurken, Branntweinessig, Zucker, Speisesalz, Gewürze), 1,5 % Schnittlauch, Kala Namak-Salz, Zucker, Maisstärke, Knoblauch getrocknet, Speisesalz, _SENFSAAT_, Gewürze, Verdickungsmittel: Johannisbrotkernmehl; Möhrensaftkonzentrat, Rote Beete Pulver
- Allergens
- GlutenMustard
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetariannon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 9011387682971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eifrei-Salat?
Eifrei-Salat contains 252 kcal per 100 g.
How much sugar is in Eifrei-Salat?
Eifrei-Salat has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eifrei-Salat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eifrei-Salat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Eifrei-Salat contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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