Eggplant mediterranean (moussaka)
Eggplant mediterranean (moussaka) by Cedarlane Natural Foods Inc. provides 70 kcal per 100 g, with 3.2 g of sugars and 4.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 199 kcal | 187 −63% | |
| Total fat | 3.2 g | 9 g | 12% | 8.2 −61% |
| Saturated fat | 1.1 g | 3 g | 15% | 2.9 −63% |
| Carbohydrates | 7 g | 20 g | 7% | 20.1 −65% |
| Total sugars | 3.2 g | 9 g | 4.4 −28% | |
| Dietary fiber | 1.1 g | 3.1 g | 11% | 1.7 −35% |
| Protein | 4.9 g | 14 g | 28% | 7.9 −38% |
| Salt | 0.6 g | 1.6 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggplant, reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate, and vitamin d3), ground tomatoes in light puree (fresh vine-ripened california tomatoes, salt, citric acid), veggie ground round (water, textured soy protein, onions, natural flavors, and less than 2% of: expeller pressed canola oil, barley malt, caramel {color}, spice, guar gum, evaporated cane syrup, sea salt, ferric orthophosphate {iron}, vitamin b12), feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), roasted tomatoes (roasted tomatoes, tomato juice, salt, citric acid, calcium chloride), onions, carrots, organic mushrooms, rice vinegar, organic wheat flour, roasted red bell pepper, expeller pressed canola oil, roasted green bell pepper, extra virgin olive oil, parsley, water, garlic, cornstarch, spices, salt, guar gum, garlic powder, cayenne pepper, black pepper, lemon zest.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 onz (284 g)
- Sold in
- United States
- Barcode
- 0038794994403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant mediterranean (moussaka)?
Eggplant mediterranean (moussaka) contains 70 kcal per 100 g and about 199 kcal per serving (10 onz (284 g)).
How much sugar is in Eggplant mediterranean (moussaka)?
Eggplant mediterranean (moussaka) has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant mediterranean (moussaka) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant mediterranean (moussaka) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant mediterranean (moussaka) contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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