Sweet corn tamales
Sweet corn tamales by Cedarlane Natural Foods Inc. provides 225 kcal per 100 g, with 5.6 g of sugars and 7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tamale (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 320 kcal | 187 +20% | |
| Total fat | 12 g | 17 g | 22% | 8.2 +45% |
| Saturated fat | 6.3 g | 9 g | 45% | 2.9 +119% |
| Carbohydrates | 26.1 g | 37 g | 13% | 20.1 +30% |
| Total sugars | 5.6 g | 8 g | 4.4 +27% | |
| Added sugarsUSDA | 4.2 g | 6 g | 12% | 6.1 −31% |
| Dietary fiber | 4.2 g | 6 g | 21% | 1.7 +149% |
| Protein | 7 g | 10 g | 20% | 7.9 −11% |
| Salt | 0.7 g | 1 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn, roasted poblano chiles (poblano chiles, expeller pressed canola oil), monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes), corn masa flour (corn treated with lime), butter (pasteurized cream), organic sugar, expeller pressed canola oil, aluminum free baking powder, salt.
- Allergens
- Milk
Product details
- Serving size
- 1 tamale (142 g)
- Sold in
- United States
- Barcode
- 0038794996247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet corn tamales?
Sweet corn tamales contains 225 kcal per 100 g and about 320 kcal per serving (1 tamale (142 g)).
How much sugar is in Sweet corn tamales?
Sweet corn tamales has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet corn tamales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet corn tamales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet corn tamales contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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