Eggplant cutlets
Eggplant cutlets provides 212 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 240 kcal | 60 +252% | |
| Total fat | 15 g | 17 g | 22% | 1 +1343% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 0.2 +804% |
| Carbohydrates | 18.6 g | 21 g | 8% | 9.5 +95% |
| Total sugars | 2.7 g | 3 g | 2.9 −10% | |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 2.8 −5% |
| Protein | 2.7 g | 3 g | 6% | 2.8 |
| Salt | 1.2 g | 1.3 g | 0.2 +516% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggplant, breading (wheat flour, salt, yellow corn flour, romano and parmesan cheese blend [made from pasteurized cow's milk, cheese cultures, salt, enzymes], dried yeast, dextrose, spices, parsley, garlic powder, onion powder, natural flavor, oleoresin paprika, annatto extract), soybean oil, batter (yellow corn flour, wheat flour, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], dried whey, spice, milk protein concentrate, sodium alginate, spice extractives), water, dried whole eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0007789033257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant cutlets?
Eggplant cutlets contains 212 kcal per 100 g and about 240 kcal per serving (4 onz (113 g)).
How much sugar is in Eggplant cutlets?
Eggplant cutlets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant cutlets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant cutlets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant cutlets contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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