Egg Nog

by Prairie Farms Dairy Inc. in Milks Barcode 0072730273511
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Egg Nog by Prairie Farms Dairy Inc. provides 150 kcal per 100 g, with 18.3 g of sugars and 4.2 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: eggs, gelatin, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
18.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 180 kcal 76 +99%
Total fat 7.5 g 9 g 12% 2.7 +178%
Saturated fat 4.2 g 5 g 25% 1.6 +158%
Carbohydrates 18.3 g 22 g 8% 8.5 +117%
Total sugars 18.3 g 22 g 7.8 +135%
Added sugarsUSDA 11.7 g 14 g 28% 2.5 +373%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 4.2 g 5 g 10% 4.1
Salt 0.2 g 0.3 g 0.2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 7%
Sugars higher 4%
Salt higher 14%
Saturated fat higher 6%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, sugar, cream, skim milk, whey, egg yolks, guar gum, natural and artificial flavor, carrageenan, salt, gelatin, annatto-turmeric color

Palm oil freeNot veganNot vegetarian
Allergens
EggsGelatinMilk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0072730273511

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Egg Nog?

Egg Nog contains 150 kcal per 100 g and about 180 kcal per serving (1/2 cup (120 g)).

How much sugar is in Egg Nog?

Egg Nog has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Egg Nog healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg Nog vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg Nog contain?

According to the label data it contains: Eggs, Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Egg Nog? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Milks by Nutri-Score Highest-Protein Milks Least Processed Milks Lowest-Calorie Milks Best Low-Sugar Milks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Leche parcialmente descremada ultrapasteurizada adicionada con vitaminas A y D, baja en grasa b NOVA 1
Leche parcialmente descremada ultrapasteurizada adicionada con vitaminas A y D, baja en grasa
Lala · 1L
37 kcal
0.6 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 3.1 g protein
Nutri-Score B vs E−74% sugar−90% saturated fat
Laktoositon maitojuoma b NOVA 1
Laktoositon maitojuoma
Kotimaista · 1 l
38 kcal
1.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Nutri-Score B vs E−84% sugar−76% saturated fat
Jibal b NOVA 1
Jibal
JIBAL
37 kcal
0.2 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Nutri-Score B vs E−71% sugar−97% saturated fat
Produkt mleczny bez laktozy 2% b NOVA 1
Produkt mleczny bez laktozy 2%
Piątnica · 1 l
44 kcal
2 Fat g
2.6 Sugar g
0.1 Salt g
per 100 ml · 3.9 g protein
Nutri-Score B vs E−86% sugar−69% saturated fat

More milks

View all →
Lben b NOVA 1
Lben
Chergui · 900 g
44 kcal
1.7 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 1 allergen
Jibal b NOVA 1
Jibal
JIBAL
37 kcal
0.2 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Raibi d NOVA 4
Raibi
JIBAL · 165g
57 kcal
0.6 Fat g
10.5 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Soumam Fat Partly Removed b
Soumam Fat Partly Removed
Soummam · 1L
44 kcal
1.5 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 3 g protein
1 allergen
Latte parzialmente scremato b NOVA 1
Latte parzialmente scremato
Arborea · 1000
47 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Nabatlé Coco b NOVA 4
Nabatlé Coco
Jaouda
19 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian

More from Prairie Farms Dairy Inc.

View all →
Vitamin D Milk c NOVA 1
Vitamin D Milk
Prairie Farms Dairy Inc.
62 kcal
3.3 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Milks
Premium Flavored Milk e NOVA 4
Premium Flavored Milk
Prairie Farms Dairy Inc.
87 kcal
3.2 Fat g
10.8 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil free
1% Lowfat Milk b NOVA 1
1% Lowfat Milk
Prairie Farms Dairy Inc.
42 kcal
1 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Milks
b NOVA 1
Fat Free Skim Milk
Prairie Farms Dairy Inc.
33 kcal
0 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
1 allergen
Orange Drink e NOVA 4
Orange Drink
Prairie Farms Dairy Inc.
46 kcal
0 Fat g
11.3 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
d NOVA 4
1% lowfat milk
Prairie Farms Dairy Inc.
71 kcal
1 Fat g
11.7 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen