Nutrition report ready

Effiloché de porc au romarain & purée cremeuse de chou-fleur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seazon product.

Nutri-Score A NOVA 4

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Effiloché de porc au romarain & purée cremeuse de chou-fleur

by Seazon 390 g in Pork meals Barcode 3701456317359
Very good nutritional quality
Ultra-processed food

Effiloché de porc au romarain & purée cremeuse de chou-fleur by Seazon provides 106 kcal per 100 g, with 1.4 g of sugars and 7.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 390 g pack. Contains: celery, eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 390.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 412 kcal 197 −46%
Total fat 7.4 g 28.9 g 37% 11.4 −35%
Saturated fat 2.4 g 9.4 g 47% 4.1 −42%
Carbohydrates 1.6 g 6.2 g 2% 9.8 −84%
Total sugars 1.4 g 5.5 g 2 −30%
Added sugars 0.3 g 1.2 g 2% 1.3 −77%
Dietary fiber 1.4 g 5.5 g 20% 1.3 +9%
Protein 7.6 g 29.6 g 59% 13.2 −42%
Salt 0.3 g 1.2 g 1.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 417 Pork meals products on Foodmetria.

Compared with other pork meals

Calories lower 13%
Sugars higher 48%
Salt lower 2%
Saturated fat lower 40%
Protein top 67%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou fleur (56.8%), épaule de porc fermier label rouge (origine: Fr) (19.3%), cream cheese (ait pasteurisé) (6.9%), crème de soja bio (eau, soja, huile de tournesol, émulsifiant: gomme arabique, sucre de canne, épaississants: xanthane, carraghénanes) (6.6%), eau (6.1%), huile d'olive bio (1.3%), amande, ciboulette, romarin, ail, bouillon de légumes bio (sel, farine de riz, légumes, huile de tournesol, épices et herbes aromatiques), sel fin, thym, laurier (céleri, soja, lactose, fruit à coque). Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame,

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Serving size
390.0g
Labels & certifications
No gluten
Sold in
France
Barcode
3701456317359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Effiloché de porc au romarain & purée cremeuse de chou-fleur?

Effiloché de porc au romarain & purée cremeuse de chou-fleur contains 106 kcal per 100 g and about 412 kcal per serving (390.0g).

How much sugar is in Effiloché de porc au romarain & purée cremeuse de chou-fleur?

Effiloché de porc au romarain & purée cremeuse de chou-fleur has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Effiloché de porc au romarain & purée cremeuse de chou-fleur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Effiloché de porc au romarain & purée cremeuse de chou-fleur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Effiloché de porc au romarain & purée cremeuse de chou-fleur contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of crustaceans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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