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Edamame mix
Edamame mix by Migros provides 451 kcal per 100 g, with 4.3 g of sugars and 31 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 50g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 226 kcal | 439 | |
| Total fat | 21 g | 10.5 g | 13% | 21.3 |
| Saturated fat | 3.8 g | 1.9 g | 10% | 4.9 −23% |
| Carbohydrates | 28 g | 14 g | 5% | 49.1 −43% |
| Total sugars | 4.3 g | 2.2 g | 4.6 −6% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 13 g | 6.5 g | 23% | 4.7 +175% |
| Protein | 31 g | 15.5 g | 31% | 11.4 +173% |
| Salt | 1.2 g | 0.6 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen 49%, Mais 24%, Kürbiskerne 20%, Sonnenblumenöl, Kochsalz.
- Allergens
- Soybeans
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 50g
- Serving size
- 50g
- Sold in
- Switzerland
- Barcode
- 7613312190265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame mix?
Edamame mix contains 451 kcal per 100 g and about 226 kcal per serving (50g).
How much sugar is in Edamame mix?
Edamame mix has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame mix contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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