Edamame medley
Edamame medley by Norpac Foods Inc. provides 165 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 190 kcal | 60 +175% | |
| Total fat | 10.4 g | 12 g | 15% | 1 +929% |
| Saturated fat | 1.7 g | 2 g | 10% | 0.2 +652% |
| Carbohydrates | 11.3 g | 13 g | 5% | 9.5 +19% |
| Total sugars | 3.5 g | 4 g | 2.9 +18% | |
| Dietary fiber | 6.1 g | 7 g | 25% | 2.8 +116% |
| Protein | 7 g | 8 g | 16% | 2.7 +153% |
| Salt | 0.6 g | 0.6 g | 0.2 +196% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame (soy beans), corn, sauce (liquid and hydrogenated soybean oil, water, sugar, salt, spice, vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate and whey), peppers.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (115 g)
- Sold in
- United States
- Barcode
- 0048800317331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame medley?
Edamame medley contains 165 kcal per 100 g and about 190 kcal per serving (3/4 cup (115 g)).
How much sugar is in Edamame medley?
Edamame medley has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edamame medley contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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