Edamame
Edamame by Albert heijn provides 272 kcal per 100 g, with 5.1 g of sugars and 24 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Edamame category and comes in a 450 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 272 kcal | 202 +35% | |
| Total fat | 12 g | 12 g | 15% | 8.2 +45% |
| Carbohydrates | 11 g | 11 g | 4% | 12.2 −9% |
| Total sugars | 5.1 g | 5.1 g | 2.9 +78% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 9.2 +30% |
| Protein | 24 g | 24 g | 48% | 18.7 +28% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaboon. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
- Allergens
- Soybeans
Product details
- Quantity
- 450 g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907473972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 272 kcal per 100 g and about 272 kcal per serving (100.0g).
How much sugar is in Edamame?
Edamame has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Edamame healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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