Edamame

by Qualité & Prix 300g in Edamame Barcode 7613331693556
Good nutritional quality
Green-Score
a
Environmental impact estimate

Edamame by Qualité & Prix provides 143 kcal per 100 g, with 3.6 g of sugars and 15 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Edamame category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 202 −29%
Total fat 5.8 g 8.2 −30%
Saturated fat 0.8 g 1.3 −38%
Carbohydrates 4.4 g 12.2 −64%
Total sugars 3.6 g 2.9 +26%
Protein 15 g 18.7 −20%
Salt 0 g 0.7 −100%

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories higher 41%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 27%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
7613331693556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 143 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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