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Edamame
Edamame by M Classic provides 67 kcal per 100 g, with 2.8 g of sugars and 5.9 g of protein. Its Nutri-Score is B. It is listed in the Edamame category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 67 kcal | 202 −67% | |
| Total fat | 1.9 g | 1.9 g | 2% | 8.2 −77% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.3 −77% |
| Carbohydrates | 8 g | 8 g | 3% | 12.2 −34% |
| Total sugars | 2.8 g | 2.8 g | 2.9 | |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 9.2 −69% |
| Protein | 5.9 g | 5.9 g | 12% | 18.7 −68% |
| Salt | 0.6 g | 0.6 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130 g
- Serving size
- 1 serving (100 g)
- Sold in
- Germany, Switzerland
- Barcode
- 7613312371190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 67 kcal per 100 g and about 67 kcal per serving (1 serving (100 g)).
How much sugar is in Edamame?
Edamame has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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