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Edamame
Edamame by Edeka provides 134 kcal per 100 g, with 1.3 g of sugars and 10.7 g of protein. That is 55% less sugar than the average product in this category. It is listed in the Edamame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 67 kcal | 202 −34% | |
| Total fat | 6.1 g | 3.1 g | 4% | 8.2 −26% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.3 −22% |
| Carbohydrates | 6.5 g | 3.3 g | 1% | 12.2 −47% |
| Total sugars | 1.3 g | 0.7 g | 2.9 −55% | |
| Dietary fiber | 5 g | 2.5 g | 9% | 9.2 −46% |
| Protein | 10.7 g | 5.4 g | 11% | 18.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Germany
- Barcode
- 4311501041727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 134 kcal per 100 g and about 67 kcal per serving (50 g).
How much sugar is in Edamame?
Edamame has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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