Edamame
Edamame by Eismann provides 132 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Edamame category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 202 −35% |
| Total fat | 6.1 g | 8.2 −26% |
| Saturated fat | 0.9 g | 1.3 −30% |
| Carbohydrates | 5.6 g | 12.2 −54% |
| Total sugars | 2.8 g | 2.9 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 13 g | 9.2 +41% |
| Protein | 12 g | 18.7 −36% |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soja-Bohnen.
- Allergens
- Soybeans
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4059699027054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 132 kcal per 100 g.
How much sugar is in Edamame?
Edamame has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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