Nutrition report ready

Echalote

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Casino product.

Nutri-Score A NOVA 1

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Echalote

by Casino 100 g in Legumes bruts Barcode 3222475629730

Echalote en cubes surgelée

Very good nutritional quality
Unprocessed or minimally processed

Echalote by Casino provides 44 kcal per 100 g, with 5.2 g of sugars and 1.4 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumes bruts category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 44 kcal 38 +15%
Total fat 0.2 g 0.2 g 0% 0.9 −77%
Saturated fat 0.1 g 0.1 g 1% 0.2 −44%
Carbohydrates 7.8 g 7.8 g 3% 4.7 +67%
Total sugars 5.2 g 5.2 g 2.4 +113%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.6 g 2.6 g 9% 2.7
Protein 1.4 g 1.4 g 3% 1.8 −22%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Legumes bruts products on Foodmetria.

Compared with other legumes bruts

Calories higher 26%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 42%
Protein top 63%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% échalote

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
100 g
Sold in
France
Barcode
3222475629730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Echalote?

Echalote contains 44 kcal per 100 g and about 44 kcal per serving (100 g).

How much sugar is in Echalote?

Echalote has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Echalote healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Echalote vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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