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Dżem z czarnej porzeczki niskosłodzony
Dżem z czarnej porzeczki niskosłodzony by Famil-Jada provides 146 kcal per 100 g, with 35 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 207 −30% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 35 g | 48.9 −28% |
| Total sugars | 35 g | 45.3 −23% |
| Added sugars | 11.1 g | 25.2 −56% |
| Protein | 0.5 g | 0.8 −36% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2319 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Czarne porzeczki, woda, cukier, substancja żelująca - pektyny, regulatory kwasowości: kwas cytrynowy i cytryniany sodu; substancja zagęszczająca - guma guar. Produkt pasteryzowany. Sporządzono z 30 g owoców na 100g produktu.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Sold in
- Poland
- Barcode
- 5901002006944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dżem z czarnej porzeczki niskosłodzony?
Dżem z czarnej porzeczki niskosłodzony contains 146 kcal per 100 g.
How much sugar is in Dżem z czarnej porzeczki niskosłodzony?
Dżem z czarnej porzeczki niskosłodzony has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem z czarnej porzeczki niskosłodzony healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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