Nutrition report ready

Dżem z czarnej porzeczki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 4

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Dżem z czarnej porzeczki by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dżem z czarnej porzeczki

by AUCHAN 280g in Jams Barcode 5904215138112
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem z czarnej porzeczki by AUCHAN provides 144 kcal per 100 g, with 32 g of sugars and 0.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 207 −30%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0.1 g 0.1 g 1% 0.2 −55%
Carbohydrates 34 g 34 g 12% 48.9 −30%
Total sugars 32 g 32 g 45.3 −29%
Added sugars 19.7 g 19.7 g 39% 25.2 −22%
Protein 0.5 g 0.5 g 1% 0.8 −36%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2311 Jams products on Foodmetria.

Compared with other jams

Calories lower 12%
Sugars lower 13%
Salt lower 1%
Saturated fat higher 39%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Czarne porzeczki, cukier, woda, substancja żelująca (pektyny). regulatory kwasowości (kwas cytrynowy, cytryniany sodu, mleczan wapnia), substancja zagęszczająca (guma guar).

Palm oil freeMaybe veganVegetarian

Additives 5

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Poland
Barcode
5904215138112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem z czarnej porzeczki?

Dżem z czarnej porzeczki contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Dżem z czarnej porzeczki?

Dżem z czarnej porzeczki has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem z czarnej porzeczki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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