Dżem wiśniowy by sympathica

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Dżem wiśniowy

by sympathica 390 g in Jams Barcode 20496920
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dżem wiśniowy by sympathica provides 133 kcal per 100 g, with 33 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 207 −36%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 33 g 48.9 −32%
Total sugars 33 g 45.2 −27%
Added sugars 10.7 g 25.2 −58%
Dietary fiber 0 g 2.1 −100%
Protein 0.5 g 0.8 −36%
Salt 0 g 0.1 −100%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 9%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 39%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wiśnie, woda, cukier, pektyny, guma guar. kwas cytrynowy. cytrynian sodu.

Palm oil freeMaybe veganVegetarian

Additives 3

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Sold in
Poland
Barcode
20496920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem wiśniowy?

Dżem wiśniowy contains 133 kcal per 100 g.

How much sugar is in Dżem wiśniowy?

Dżem wiśniowy has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem wiśniowy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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