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Dynamite Roll
Dynamite Roll by Members Mark provides 189 kcal per 100 g, with 5.6 g of sugars and 4.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sushis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.0 pieces (90.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 170 kcal | 161 +17% | |
| Total fat | 5.6 g | 5 g | 6% | 4.7 +18% |
| Saturated fat | 1.1 g | 1 g | 5% | 0.9 +18% |
| Carbohydrates | 28.9 g | 26 g | 9% | 23.7 +22% |
| Total sugars | 5.6 g | 5 g | 4.5 +23% | |
| Added sugars | 4.4 g | 4 g | 8% | 5.2 −15% |
| Protein | 4.4 g | 4 g | 8% | 6 −26% |
| Salt | 1.8 g | 1.6 g | 1.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3.0 pieces (90.0 g)
- Sold in
- United States
- Barcode
- 0732869931767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dynamite Roll?
Dynamite Roll contains 189 kcal per 100 g and about 170 kcal per serving (3.0 pieces (90.0 g)).
How much sugar is in Dynamite Roll?
Dynamite Roll has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dynamite Roll healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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