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Duos
Duos by Jack Links provides 250 kcal per 100 g, with 7.4 g of sugars and 29.6 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat snack category. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 203 kcal | 272 −8% | |
| Total fat | 8.6 g | 7 g | 9% | 15.5 −44% |
| Saturated fat | 1.9 g | 1.5 g | 8% | 6.7 −72% |
| Carbohydrates | 18.5 g | 15 g | 5% | 4.4 +319% |
| Total sugars | 7.4 g | 6 g | 3.1 +142% | |
| Added sugars | 7.1 g | 5.8 g | 12% | 2.7 +162% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.8 −33% |
| Protein | 29.6 g | 24 g | 48% | 26.5 +12% |
| Salt | 46.3 g | 37.5 g | 4.6 +915% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Meat snack products on Foodmetria.
Compared with other meat snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BUFFALO STYLE CHICKEN BITES: CHICKEN, WATER, DEXTROSE,, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), CORN SYRUP, CONTAINS 2% OR LESS OF RICE BRAN, GLYCERIN,, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VINEGAR, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, PAPRIKA (COLOR),, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), SODIUM NITRITE. RANCH CHICKEN BITES:, CHICKEN, WATER, DEXTROSE, CONTAINS 2% OR LESS OF CORN SYRUP, FLAVORS, SALT,, GLYCERIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, RICE BRAN, SUGAR,, SUNFLOWER OIL, TORULA YEAST, VINEGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID,, MALIC ACID, SODIUM NITRITE, SODIUM DIACETATE.
- Allergens
- Chicken
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (81 g)
- Sold in
- United States
- Barcode
- 0017082015150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duos?
Duos contains 250 kcal per 100 g and about 203 kcal per serving (1 container (81 g)).
How much sugar is in Duos?
Duos has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Duos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duos contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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