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Duo de quinoa blé lentilles
Duo de quinoa blé lentilles by Lustucru provides 370 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 323 +15% |
| Total fat | 4 g | 5.4 −26% |
| Saturated fat | 0.6 g | 0.7 −14% |
| Carbohydrates | 60 g | 54.3 +10% |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 14 g | 11.7 +19% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa 51% (mélange de quinoa blanc et quinoa rouge précuits), graines de COUSCOUS de BLE dur 28%, BOULGOUR Fin 12% (BLÉ précuit concassé), lentilles vertes précuites 8%, SÉSAME 1% Contient du gluten et SÉSAME. Peut contenir du soja.
- Allergens
- GlutenSesame seeds
- May contain traces
- Soybeans
Product details
- Sold in
- France
- Barcode
- 59894452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo de quinoa blé lentilles?
Duo de quinoa blé lentilles contains 370 kcal per 100 g.
How much sugar is in Duo de quinoa blé lentilles?
Duo de quinoa blé lentilles has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo de quinoa blé lentilles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Duo de quinoa blé lentilles contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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