Dunkin' Donuts, Plain Stick Donut

by Dunkin' Donuts 1 serving(s) in Baked goods Barcode 0789446658533
Bad nutritional quality

Dunkin' Donuts, Plain Stick Donut by Dunkin' Donuts provides 365 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
11 g · High
Sugars
10 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 365 kcal 343 +7%
Total fat 25 g 25 g 32% 15.2 +64%
Saturated fat 11 g 11 g 55% 6.4 +73%
Carbohydrates 31 g 31 g 11% 47.6 −35%
Total sugars 10 g 10 g 16.5 −40%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 4 g 4 g 8% 8 −50%
Salt 0.9 g 0.9 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 39%
Sugars lower 47%
Salt lower 46%
Saturated fat higher 18%
Protein top 83%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
0789446658533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunkin' Donuts, Plain Stick Donut?

Dunkin' Donuts, Plain Stick Donut contains 365 kcal per 100 g and about 365 kcal per serving (100g).

How much sugar is in Dunkin' Donuts, Plain Stick Donut?

Dunkin' Donuts, Plain Stick Donut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dunkin' Donuts, Plain Stick Donut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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