Dunkin' Donuts, Onion Bagel

by Dunkin' Donuts 1 serving(s) in Baked goods Barcode 794429129558905074
Average nutritional quality

Dunkin' Donuts, Onion Bagel by Dunkin' Donuts provides 305 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 305 kcal 343 −11%
Total fat 1 g 1 g 1% 15.2 −93%
Saturated fat 0 g 0 g 0% 6.4 −100%
Carbohydrates 63 g 63 g 23% 47.6 +32%
Total sugars 4 g 4 g 16.5 −76%
Dietary fiber 3 g 3 g 11% 2.1 +45%
Protein 11 g 11 g 22% 8 +37%
Salt 1.3 g 1.3 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 47%
Sugars lower 27%
Salt higher 33%
Saturated fat lower 1%
Protein top 18%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
794429129558905074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunkin' Donuts, Onion Bagel?

Dunkin' Donuts, Onion Bagel contains 305 kcal per 100 g and about 305 kcal per serving (100g).

How much sugar is in Dunkin' Donuts, Onion Bagel?

Dunkin' Donuts, Onion Bagel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dunkin' Donuts, Onion Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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