Nutrition report ready
Duncan hines, simple mornings, premium muffin mix, wild maine blueberr…
NOVA 4
View detailsDuncan hines, simple mornings, premium muffin mix, wild maine blueberry
Duncan hines, simple mornings, premium muffin mix, wild maine blueberry by Duncan Hines provides 324 kcal per 100 g, with 29.4 g of sugars and 5.9 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins mix category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 package mix,1 tsp drained blueberries (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 110 kcal | 375 −13% | |
| Total fat | 2.9 g | 1 g | 1% | 6.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 70.6 g | 24 g | 9% | 72.9 |
| Total sugars | 29.4 g | 10 g | 34.2 −14% | |
| Dietary fiber | 8.8 g | 3 g | 11% | 3.6 +143% |
| Protein | 5.9 g | 2 g | 4% | 6.2 −6% |
| Salt | 1.3 g | 0.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Blueberry muffins mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other blueberry muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (whole wheat flour, wheat flour), sugar, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), palm oil, natural flavor, salt, xanthan and guar gums*. blueberries packed in water.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 package mix,1 tsp drained blueberries (34 g)
- Sold in
- United States
- Barcode
- 0644209420162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duncan hines, simple mornings, premium muffin mix, wild maine blueberry?
Duncan hines, simple mornings, premium muffin mix, wild maine blueberry contains 324 kcal per 100 g and about 110 kcal per serving (0.083 package mix,1 tsp drained blueberries (34 g)).
How much sugar is in Duncan hines, simple mornings, premium muffin mix, wild maine blueberry?
Duncan hines, simple mornings, premium muffin mix, wild maine blueberry has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Duncan hines, simple mornings, premium muffin mix, wild maine blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Duncan hines, simple mornings, premium muffin mix, wild maine blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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