Blueberry Muffin Mix
Blueberry Muffin Mix by New England Cupboard provides 355 kcal per 100 g, with 41.9 g of sugars and 6.5 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Blueberry muffins mix category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 375 −5% | |
| Total fat | 0 g | 0 g | 0% | 6.3 −100% |
| Carbohydrates | 83.9 g | 26 g | 9% | 72.9 +15% |
| Total sugars | 41.9 g | 13 g | 34.2 +23% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 6.5 g | 2 g | 4% | 6.2 |
| Salt | 1.5 g | 0.5 g | 1.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Blueberry muffins mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other blueberry muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, sugar, blueberries canned in syrup, vanilla, cinnamon, baking soda, salt.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0634163928101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 355 kcal per 100 g and about 110 kcal per serving (1/4 cup (31 g)).
How much sugar is in Blueberry Muffin Mix?
Blueberry Muffin Mix has 41.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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NOVA 4