Dumle granola

by Fazer 375 g in Mueslis Barcode 6419811111104
Poor nutritional quality
Ultra-processed food

Dumle granola by Fazer provides 453 kcal per 100 g, with 19 g of sugars and 9.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.3 g · High
Sugars
19 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 453 kcal 417 +9%
Total fat 18 g 18 g 23% 14.8 +21%
Saturated fat 7.3 g 7.3 g 37% 3.7 +95%
Carbohydrates 60 g 60 g 22% 56.3 +7%
Total sugars 19 g 19 g 14.5 +31%
Dietary fiber 6.8 g 6.8 g 24% 9.2 −26%
Protein 9.1 g 9.1 g 18% 11.4 −20%
Salt 0.3 g 0.3 g 0.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 23%
Sugars higher 29%
Salt higher 30%
Saturated fat higher 11%
Protein top 76%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornshavreflingor (Finland), sockersirap, kolabitar med mjölkchokladöverdrag 11% de kakaosmör, mjölkpulver, fettfritt mjölkpulver, kakaomassa, solrosolja, potatisstärkelse, arom, emulgeringsmede ytbehandlingsmedel (gummi arabicum), färg (E150c), salt], rybsolja, kokosfett, glukossirap, fettreducerat kakapu salt, vaniljpulver.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
100.0g
Sold in
Finland
Barcode
6419811111104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dumle granola?

Dumle granola contains 453 kcal per 100 g and about 453 kcal per serving (100.0g).

How much sugar is in Dumle granola?

Dumle granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dumle granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dumle granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dumle granola contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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